NOVAHERBS-YUFIT WOMAN

Yufit Woman contains Multivitamin & Multivitamin supplements which play a very important role in women for healthy skin, stronger bones, firm hair. To know more about it you can click on https://novaherbs.in/collections/novaherbs-yufit-woman

Vitamin and Minerals is an essential mineral needed for healthy bones. Some studies suggest that supplementation can improve bone mineral density and reduce fractures. Novaherbs Yufit Woman helps in building up a stronger and healthy bones.

There are lot of women running around who are deficient and don’t realize it, because of either dieting, poor nutrition, or intense stress, And when you’re super stressed or not eating enough, “your body will shut down your hair growth first and redirect nutrients and energy to the organs that need it most,” thus leaving you vitamin deficient.
And if you’ve ever experienced a severe bout of physical or emotional stress, you might have noticed a sudden shedding of your hair a few months after (or, if not, congrats! You just figured out . 
Of course, the only way to know for sure if your body is deficient is to have your levels tested by your doctor.

You definitely should take your multivitamin with food, though, since some of the vitamins in it most likely are fat-soluble. There just isn't enough information to recommend avoiding multivitamins at night, so you can take them whenever you find it most convenient.